How do we keep healthy? As we all know, health is the most important thing for us. These years, many people want to found the healthy way. Here are some of my advices. First, try to eat less sweet foods or meat. They can make you fat. Don’t eat too much junk food, either. It’s good for your health. Second, do more exercise every day. If your home is near from your school, you’d better walk to school. This is kind of exercise, isn’t it? Third, enough time of rest. You certainly should get up early. Don’t stay up! Early to bed and early to rise makes a person healthy, wealthy and wise. It’s very important for us to have a healthy lifestyle. Our healthy lifestyle can help us get good grades!